• Week 1 – Nurturing and Taking Care of Ourselves
  • Week 2 – Understanding and Coping with Stress
  • Week 3 – Stress and Anger Management Techniques
  • Week 4 – Managing Anger and Modeling Alternatives
  • Week 5 – Communication: Nonverbal
  • Week 6 – Communication: Listening Skills
  • Week 7 – Verbal Communication
  • Week 8 – Child Development Basics
  • Week 9 – Foundations of Discipline
  • Week 10 – Parents’ Discipline Toolbox
  • Week 11 – Addressing Challenging Behaviors
  • Week 12 – Group Choice | Open Discussion